Body Contouring

HAPPY DAY for this wonderful woman using our program.

Today I'm thankful for all that God has done and continues to do

I'm also super happy  that I woke up 10 lbs away from a goal. That goal is 100 pounds of weight loss. I know it won't be long until see this number..

But, let me tell you. That number is SO much more than a #️ to me. It's a statement that, even when I felt like I couldn't, I did it anyway!

I did it for myself and to show my daughters that, sometimes things happen, but no matter what, you have the power to change it and it starts in the way you think and what you tell yourself!

Today and each morning, I wake up and talk to God before my eyes open. Then, I say today is going to be AMAZING and I love and choose ME!!!

Audrea 😆😁😍 "I’ve been heavy ALL my life. 

I didn’t ever know what it felt like to be skinny. I always felt bloated, and thought it was normal. 😟

Tired all the time, no matter how much sleep I got. My friend started this program and she had so much success so I watched her progress for a while. I always knew I needed to do something but never had that “I’ve had enough” moment.   Until last July. 😲

My father was in a nursing home as a result of damage done to his body because of a lifetime of poor food choices. He was so heavy we couldn’t lift him, he had so many medical issues the nursing home took a few months to learn how to manage his abundance of needs. I remember the first pains he had when he started to go downhill in health before the nursing home. I remember watching his progressing inability to do this or that because it hurt.  And I remember the day I started to feel that first pain doing something simple. 🤨

When they say it hits you like a ton of bricks, that ah ha moment. They’re not wrong. It was then that I realized I was turning into my dad. I was following his footsteps. I remember screaming NO! It was like being hit with a ton of bricks! I called my friend and said sign me up for the program,   I can’t do this anymore.

I started in July 2018 with high hopes. I had a faith in myself that I can testify came from God above. With my family and friends support and with the knowledge I’ve learned though the habits of health I’m currently 91 lbs down!!

 I lost so much of myself but on he best of ways!  I’ve gained myself back.  I found myself. 

How I’m meant to be.  How God wants me to be.  Healthy, happy and fulfilled by Him."

Can you believe this only took 13 months????? 😯 

It’s fantastic to watch couples work together getting healthy! This couple has totally changed their health and their lives in only 13 months!!!  

“My wife put these pictures of us together and I just can’t stop staring at them with absolute shock and amazement.😲😲😲😎😎 

I can’t help but think about the path we were on just over a year ago. I was in the early stages of type II diabetes, we would always have to sit at a table at a restaurant because I couldn’t fit in most booths.  We would have to buy an extra seat on the plane when we traveled so we had enough room to be comfortable, and the only Big and Tall clothing store I could go to with a decent selection was a 40 minute drive away. It seemed everything we did had to be adjusted due to our sizes.  

Now, just thirteen months later all of those problems have diminished. 😆

My diabetes has greatly improved, we can easily sit at a nice comfy booth in restaurants.  

We can fly on a plane without an extra seat or seat belt extenders, and I can buy clothes ANYWHERE (I went from 5XL/6XL to L/XL in shirt sizes). 

I am so incredibly thankful for this program. It has given us our lives back. It wasn’t always easy and there were ups and downs along the way (on and off the scale), but in the end every single bit of it was worth it.💑  

We all have a journey…some will be longer than others. Don’t be so consumed with the speed of your journey.   All that matters is that you are heading in a better direction than you were before. Trust the system and it can work for you.”